How to Increase Breast Milk Supply
Greetings to all mothers who are feeding to their baby…
If you are looking about how to increase breast milk supply, I am sharing some tips.
- First of all, you have to take great amount of fluids like increase the amount of milk, juice and water you are consuming daily.
- Avoid access of tea or coffee. But you can take green or herbal tea.
- Feed your baby at the regular interval. Half an hour is the best interval for breast feeding.
- You need to offer both breasts at every feeding. It is very important.